Discover Your BMI: Check Your Body Mass Index Today!
KEEP YOUR BMI IN CHECK
This BMI uses your height and weight measurements to calculate your Body Mass Index (BMI). BMI is a widely accepted method for assessing whether you are underweight, normal weight, overweight, or obese based on your body composition. If you’re unsure about your height and weight, or need guidance on how to measure them accurately, please refer to the instructions below. Calculate your BMI now and gain valuable insights into your overall health and wellness.
How to Calculate Your BMI using this Calculator
To determine your Body Mass Index (BMI) using this calculator, you’ll need to provide your height and weight measurements. Follow the instructions below to ensure accurate results:
Weight: Weigh yourself preferably on an empty stomach, using a reliable scale.
Height: Measure your height using a measuring tape or a stadiometer. Stand straight against a wall, remove your shoes, and record your height in either inches or centimeters.
Enter the Values: Input your weight and height measurements into the BMI calculator above to obtain your BMI value.
Interpreting Your BMI:
Underweight: BMI below 18.5
Normal weight: BMI between 18.5 and 24.9
Overweight: BMI between 25 and 29.9
Obese: BMI of 30 or higher
Remember, BMI is a general indicator and does not take into account other factors such as muscle mass or body composition. If you have specific health concerns, it is recommended to consult with a healthcare professional for a comprehensive assessment.
By calculating your BMI, you can gain valuable insights into your overall health and make informed decisions to support your well-being.